SDR Fitness & Dance: Zumba Classes to Energize Your Life
Welcome to SDR Fitness & Dance, where fitness meets fun! We offer dynamic Zumba classes that combine high-energy music and engaging dance moves to help you burn calories, boost your energy, and enjoy every step of your fitness journey. Whether you prefer the convenience of virtual classes or the vibrant atmosphere of in-person sessions, we’ve got you covered!
My in-person Zumba® classes are held in partnership with K-Fit Boutique Gym, a premier fitness studio located in Valley Stream, NY. Join us for an uplifting group workout in a welcoming and supportive environment.
For those who love to move from the comfort of their own space, our virtual Zumba classes bring the same energy and expertise straight to your screen.
Can’t make it to a live class? No worries! Experience the excitement at your convenience by accessing our Zumba® Classes on Demand. Whether you're pressed for time or prefer to dance on your own schedule, our library of energetic videos is available whenever you need a fitness boost. Join the party from anywhere and unleash your inner dancer with SDR Fitness & Dance!
No matter your fitness level, our experienced instructors will guide you through routines that are as effective as they are enjoyable. Get ready to move, sweat, and have fun with SDR Fitness & Dance!